Primal Hearth

Embodied support for the transition into parenthood

Practical postpartum care and consent-based somatic support to help you reconnect with yourself as you find your way into parenthood.

You don’t have to do parenthood alone

Maybe you’re exhausted and need another set of hands.

Maybe you love your baby deeply and still don’t feel like yourself.

You might be overwhelmed by advice or adjusting to a changed relationship with your body.

You may not always know what you need. Somatic bodywork gives you space to slow down and discover what feels supportive for you.